👣Humans evolved natural shock absorbers in our feet and calves to lessen the impact forces we experience daily. 💪🏼Our muscles don’t only act as shock absorbers, but also recycle stored energy to improve running/walking efficiency. 🏃🏻♀️These natural “shocks” will to…
A San Antonio golf instructor is stopped dead in his tracks due to major chronic foot and ankle pain. This pain not only kept him from his daily runs he enjoys so much but in addition, the pain kept him…
Micayla, who was previously featured on our blog for her impressive progression on her school’s volleyball team is back in the spotlight. After a great start to the season, Micayla suffered an injury to her hitting shoulder and one of…