“Fili and Travis have been great these past few years! I have gone through major injuries as an athlete and they have helped me overcome a lot through their protocols. They are super thorough and knowledgeable. Would recommend to anyone with acute or chronic injuries.”
“I’ve been working with the POV now for a little over a year. When I started I was 240 pounds at 10 percent body fat. A year later I weigh 270 pounds and I am at 9% body fat, so I have put on about 30 pounds of muscle in a little over a year. One of the things I like about it is that it allows me to access muscles I wasn’t able to access before. Now I have been able to bring those muscles back to life, which allows me to do a lot of what I want to do.”
“Too small, too slow, couldn’t jump high enough…that is always what I’ve had to deal with; but now I am at a point where I don’t have to deal with those things anymore.”
“I came here because I wanted to be the best, and I wanted to do whatever it took to be the best and find out how to get the most out of my body. You start by pretty much throwing away everything that you’ve learned.”
“It’s the wave of the future, everybody needs to train like this; to have longevity with whatever they are trying to do sports-wise. This is the difference maker. It’s prolonged my career and now I am looking forward to the next 5 or 6 years; playing at a high level”
“When I get on the court, I know I will be able to last. It doesn’t matter how long the sets are; I will get through it. I have gained that confidence that I can do anything out on the court, because if anything happens, I have my ARPwave recovery protocols. I’ve just had my highest ranking of 31. When I first came here I was ranked 150 and I had a lot on injuries, tendinitis in my knees, sprained ankles, hip issues, back issues, and I have to say that I feel better right now at 26 than I did at 18.”
“While training I was having a lot of pain in my hip flexors and in my shoulders from an old injury. I started the ARPwave therapy to address the pain and, shortly after that, it became my training. I gave up running just a couple months short of running across the country. The ARPwave therapy trained my body mechanics, alignment, staying in proper position, and I became so much more efficient.”
“In the last 30 days, I have experienced quantum leap improvement on the Salmon Ladder; going from 5 rungs to 9 rungs; and in the last 7 days I have increased from 74 pull-ups to 107, in the 15 Minute Pull-Up Challenge.”